It's Sunday. Again.
Monday through Saturday didn’t seem so bad.
Sunday though. Sunday sucks.
Everyone’s busy on Sunday.
They’re coupled up.
Sundays are made for couples and they’re a painful reminder of the single life.
You wake up with nothing to do.
Not sure if you should get out of bed or just lay there.
When you just lay there your mind won’t stop running.
You can’t sleep.
You can’t relax.
You feel a lump in your throat as you think...”Will this be what Sundays look like for the rest of my life?”
You decide to get up to escape your racing thoughts.
You move to the couch and open Bumble.
You check out a few profiles.
You can come up with at least a few solid reasons why it won’t work and swipe left on all of them.
Now you feel even more discouraged.
Sunday. Single. No one good to swipe on.
You turn on the tv.
Great. The Notebook is on replay.
Ryan Gosling is cute but now the tears roll.
You just want someone to do life with (especially Sundays).
Is that so much to ask?
Maybe you need to think about this more, ask yourself more questions, be better, go to therapy, get more comfortable with yourself, read another book...
This story hits the 3 fatal O’s...overthinking, over feeling, and over complicating.
Finding love isn’t easy, but it’s simple.
Less thinking, more doing.
You need a simple plan and schedule to do the right things at the right time.
Then, you can stop the wheels from always spinning.
You can enjoy your Sundays again instead of spending them in your head.
You are more than enough just as you are now.
No amount of insight is going to get you a different result.
Let’s be done with overthinking, over feeling, and over complicating.
Let's make Sundays filled with laughter and love.
Ashley & Michael
Dr. Ashley & Dr. Michael Arn help you create Habits for Success, Happiness & Love in your life.
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