Crucial Habits

Crucial Habits

Hosted by: Dr. Ashley Arn Psy.D. & Dr. Michael Arn Psy.D.

Crucial Habits for High-Stakes Performance without Burnout

All Episodes

Episodes

Do you experience the relentless pressure of being 100% in charge?

Do you experience the relentless pressure of being 100% in charge? Every decision. Every result. It’s all on you. No excuses. No one to blame. No safety net. #noexcuses #underpressure #leadership
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Stop asking HOW & Start asking Who!

Thinking about upgrading something in your life? Your body, your career/biz, your bank account, your relationships, your sanity... Stop asking HOW & Start asking Who!
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Real winning energy is quiet and powerful

Real winning energy is quiet and powerful. Not zen monk quiet. Not meditation app quiet. I’m talking getting big results while your mind is quiet. Because when your nervous system is locked in? When your mind’s not...
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White-knuckling your way through the week isn’t power

Let’s be honest: White-knuckling your way through the week isn’t power. It’s panic. Dressed up in a custom suit. And yeah, from the outside, you look like you’re operating in beast mode. But inside? #StressManagement...
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You ever feel like you’re crushing it... but secretly want to punch your phone?

You ever feel like you’re crushing it... but secretly want to punch your phone? You’ve got the life. The career that looks like it’s winning. But inside? It's like you're driving a Ferrari with no brakes, no GPS, and...
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Am I really living my life, or is my life living me?

You’re building the life everyone wants… but you’re stuck in a cage you can’t explain? I’m sitting at my desk sippin my first shot of espresso... I’m thinking about you and all of us who won’t settle for an average...
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Recover from setbacks in minutes or hours instead of days or weeks

You can dominate your career or business… and still feel like you're losing ground at home. #setbacks #overcomeobstacles #setbacks #overcomeobstacles #overcomechallenges #successleavesclues You can reach every...
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Overlooking red flags drains a person’s time, energy, financial, emotional & reputational resources

Overlooking red flags drains a person’s time, energy, financial, emotional & reputational resources. #redflags #businesslife The NeuroElite Edge: High-Stakes Performance without Burnout. Dr. Michael Arn PsyD &...
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What keeps high performers up at night?

What keeps high performers up at night? The NeuroElite Edge: High-Stakes Performance without Burnout. Dr. Michael Arn PsyD & Dr. Ashley Arn PsyD are Private Advisors to High-Stakes Decision Makers, Executives...
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Screw trying to be perfect. Use your imperfections for peak performance.

Screw trying to be perfect. Use your imperfections for peak performance. #entrepreneur #athlete #highperformance #successmotivation
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We often know we’re meant for more but stay stuck in the status quo

We often know we’re meant for more but stay stuck in the status quo The NeuroElite Edge: High-Stakes Performance without Burnout. Dr. Michael Arn PsyD & Dr. Ashley Arn PsyD are Private Advisors to High-Stakes...
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Our Survival Brain has us reacting to what’s URGENT while ignoring what’s important

Our Survival Brain has us reacting to what’s URGENT while ignoring what’s important #businessdevelopment #businessowners #businessmindset The NeuroElite Edge: High-Stakes Performance without Burnout. Dr. Michael Arn...
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