Crucial Habits

Crucial Habits

Hosted by: Dr. Ashley Arn Psy.D. & Dr. Michael Arn Psy.D.

Crucial Habits for High-Stakes Performance without Burnout

All Episodes

Episodes

This gives you freedom to operate above traditional rules and systems

this gives you freedom to operate above traditional rules and systems #freedom #autonomy #millionaire #billionaire #successquotes
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hesitation weakens high-stakes performance & drains your power #quotes #successquotes

hesitation weakens high-stakes performance & drains your power #highperformance #success #decisionmaking #entreprenuer
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FAME & FORTUNE?

FAME & FORTUNE? I see a lot of online entrepreneurs chasing fame in order to get to fortune or some kind of lifestyle they want but in my experience fame isn’t needed in fact chasing it is often a distraction and...
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How to have fun and be ambitious

FUN.... is often what’s missing I’ve seen many ambitious people who have very little to no fun their ambition their mindset their goals their routines their life optimization their work their schedule their to do’s...
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The freedom to not need the approval of others

Freedom from needing the approval of others & of needing others to see you as high status opens you up to live authentically #freedom #yourbestlife #approvalnotneeded #peoplepleaser
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happy high-achievers have alignment in two key areas

happy high-achievers have alignment in two key areas #happiness #stressed #highachievers #entrepreneur
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More results less overworking and overstressing for entrepreneurs

more results more cashflow more sales more impact less overworking less stress #stress #results #burnout #peakperformance #highachiever
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Greater capacity is better than fewer problems

we typically wish for fewer problems when what we actually need is a greater capacity to confront & solve problems #personaldevelopment #goals #entrepreneur #ceoquotes
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the key to happiness & contentment

This is the key to being content and happy #happiness #contentment #peakperformance
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Happy & relaxed while being a high-achiever?

can you be happy and relaxed while being a high-achiever who gets big results? #goals #happiness #stressreliever #peakperformance
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I don’t have enough time

I don’t have enough time is what I often hear from people especially ambitious people who don’t want to settle for an average life running from one thing to another hurriedly eating a meal to get to the next thing...
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The time to relax is when you don’t have time for it.

“The time to relax is when you don’t have time for it.” ―Sydney J. Harris #stressrelief #relax #relaxingvideos #stressedout
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